{"id":224182,"date":"2024-09-26T11:19:55","date_gmt":"2024-09-26T09:19:55","guid":{"rendered":"https:\/\/www.eatology.fr\/programmes-en\/"},"modified":"2024-10-10T23:48:01","modified_gmt":"2024-10-10T21:48:01","slug":"meal-plan","status":"publish","type":"page","link":"https:\/\/www.eatology.fr\/en\/meal-plan\/","title":{"rendered":"Meal Plan"},"content":{"rendered":"

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Keto<\/b><\/a><\/p>\n

Good Fats, Great Flavor<\/span><\/p>\n

Eatology\u2019s take on the ketogenic diet: no more than 10% carbs. Get ready for quick, lean weight loss results.<\/p>\n

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Low Carb<\/b><\/a><\/p>\n

Healthy, Low-Carb Eating<\/span><\/p>\n

We\u2019ve taken on the challenge: lowering carbs in your diet while crafting recipes that keep flavor and enjoyment front and center.<\/p>\n

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Athletics<\/b><\/a><\/p>\n

Perfect for Athletes<\/span><\/p>\n

Fuel up on protein and enhance your performance with this plan, offering the perfect balance of macros! Take your sport to the next level.<\/p>\n

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Well-Being<\/b><\/a><\/p>\n

Balanced Macros, Balanced Flavors<\/span><\/p>\n

With equal focus on each macronutrient while keeping portions and calories in check, the Well-Being plan lets you enjoy everything\u2014except the extra pounds.<\/p>\n

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Flexitarian<\/b><\/a><\/p>\n

The Perfect Balance of Plant-Based & Animal Proteins<\/span><\/p>\n

Carefully crafted to help you enjoy the benefits of vegetarian eating while boosting your health with a plant-forward approach.<\/p>\n

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Vegetarian<\/b><\/a><\/p>\n

Packed with Vitamins & Antioxidants<\/span><\/p>\n

Our Well-Being plan, now in veggie mode. Enjoy all the nutritional benefits of our programs\u2014minus the meat and fish. Go veggie, effortlessly!<\/p>\n

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\nWhich Plan is Right for You?<\/b><\/p>\n

Find Your Perfect Fit with Our Metabolic Calculator<\/span>\n<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/www.eatology.fr\/en\/bmr\/” button_text=”Find Your Meal Plan” button_alignment=”center” module_class=”btn-eatology” _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

K\u00e9to De bons lipides et du go\u00fbt La version Eatology du r\u00e9gime c\u00e9tog\u00e8ne : pas plus de 10% de glucides. Pr\u00e9parez-vous \u00e0 une perte de poids s\u00e8che et rapide.Low Carb Une alimentation saine et basse en glucides Nous avons relev\u00e9 le d\u00e9fi : r\u00e9duire la quantit\u00e9 de glucides dans votre alimentation tout en concoctant des […]<\/p>\n","protected":false},"author":676,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"yst_prominent_words":[3679,3674,759,638,4392,3741],"class_list":["post-224182","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/pages\/224182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/users\/676"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/comments?post=224182"}],"version-history":[{"count":4,"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/pages\/224182\/revisions"}],"predecessor-version":[{"id":225686,"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/pages\/224182\/revisions\/225686"}],"wp:attachment":[{"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/media?parent=224182"}],"wp:term":[{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/yst_prominent_words?post=224182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}