[et_pb_section bb_built=”1″ inner_width=”auto” inner_max_width=”1080px”][et_pb_row][et_pb_column type=”1_5″][\/et_pb_column][et_pb_column type=”3_5″][et_pb_text admin_label=”Texte – Chapo” _builder_version=”3.24.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength=”text_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length=”link_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength=”link_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength=”ul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength=”ol_text_shadow_style,%91object Object%93″ ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length=”quote_text_shadow_style,%91object Object%93″ quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length=”quote_text_shadow_style,%91object Object%93″ quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength=”quote_text_shadow_style,%91object Object%93″ quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length=”header_text_shadow_style,%91object Object%93″ header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length=”header_text_shadow_style,%91object Object%93″ header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength=”header_text_shadow_style,%91object Object%93″ header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length=”header_2_text_shadow_style,%91object Object%93″ header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length=”header_2_text_shadow_style,%91object Object%93″ header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength=”header_2_text_shadow_style,%91object Object%93″ header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length=”header_3_text_shadow_style,%91object Object%93″ header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length=”header_3_text_shadow_style,%91object Object%93″ header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength=”header_3_text_shadow_style,%91object Object%93″ header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length=”header_4_text_shadow_style,%91object Object%93″ header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length=”header_4_text_shadow_style,%91object Object%93″ header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength=”header_4_text_shadow_style,%91object Object%93″ header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length=”header_5_text_shadow_style,%91object Object%93″ header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length=”header_5_text_shadow_style,%91object Object%93″ header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength=”header_5_text_shadow_style,%91object Object%93″ header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length=”header_6_text_shadow_style,%91object Object%93″ header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length=”header_6_text_shadow_style,%91object Object%93″ header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength=”header_6_text_shadow_style,%91object Object%93″ header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” z_index_tablet=”500″ module_class=”eat-post-chapo”]<\/p>\n
Une \u00e9tude r\u00e9alis\u00e9e en collaboration avec la revue m\u00e9dicale The Lancet et \u00e0 l\u2019initiative de la fondation EAT<\/a>, propose des strat\u00e9gies pour se pr\u00e9parer aux d\u00e9fis d\u2019une population de 10 milliards d\u2019habitants d\u2019ici \u00e0 2050. <\/p>\n Publi\u00e9e en janvier 2019 par un groupe de 37 scientifiques originaires de 16 pays diff\u00e9rents, l\u2019\u00e9tude pr\u00e9sente une liste de recommandations pour modifier le contenu de nos assiettes afin de pr\u00e9server l\u2019environnement et notre sant\u00e9.<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_5″][\/et_pb_column][\/et_pb_row][et_pb_row][et_pb_column type=”1_5″][\/et_pb_column][et_pb_column type=”3_5″][et_pb_text _builder_version=”3.24.1″ text_text_shadow_horizontal_length=”text_text_shadow_style,%91object Object%93″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length=”text_text_shadow_style,%91object Object%93″ 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Object%93″ header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length=”header_2_text_shadow_style,%91object Object%93″ header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length=”header_2_text_shadow_style,%91object Object%93″ header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength=”header_2_text_shadow_style,%91object Object%93″ header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length=”header_3_text_shadow_style,%91object Object%93″ header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length=”header_3_text_shadow_style,%91object Object%93″ header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength=”header_3_text_shadow_style,%91object Object%93″ header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length=”header_4_text_shadow_style,%91object Object%93″ header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length=”header_4_text_shadow_style,%91object Object%93″ header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength=”header_4_text_shadow_style,%91object Object%93″ header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length=”header_5_text_shadow_style,%91object Object%93″ header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length=”header_5_text_shadow_style,%91object Object%93″ header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength=”header_5_text_shadow_style,%91object Object%93″ header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length=”header_6_text_shadow_style,%91object Object%93″ header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length=”header_6_text_shadow_style,%91object Object%93″ header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength=”header_6_text_shadow_style,%91object Object%93″ header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” z_index_tablet=”500″ text_orientation=”justified”]<\/p>\n Baptis\u00e9e \u201cr\u00e9gime de sant\u00e9 plan\u00e9taire\u201d<\/strong>, l\u2019initiative se donne comme objectif de combattre les risques de sant\u00e9 li\u00e9s \u00e0 nos modes de production et de consommation alimentaire. <\/p>\n L\u2019acc\u00e8s \u00e0 une alimentation en quantit\u00e9 suffisante<\/strong> et en qualit\u00e9 nutritionnelle riche<\/strong> n\u2019est toujours pas assur\u00e9 pour l\u2019ensemble de la plan\u00e8te. <\/p>\n A l\u2019autre bout de l\u2019\u00e9chelle, la suralimentation et la qualit\u00e9 de l\u2019alimentation des pays \u201criches\u201d pose des probl\u00e8mes de sant\u00e9 publique consid\u00e9rables. <\/p>\n Aujourd\u2019hui 2 milliards de personnes sont en situation de surpoids ou d\u2019ob\u00e9sit\u00e9 \u00e0 travers le monde. <\/p><\/blockquote>\n<\/ul>\n La charge environnementale de notre production alimentaire n\u2019est \u00e9videmment pas nulle non plus. En cause notamment, le recours \u00e0 des techniques de production qui puisent dans les r\u00e9serves plan\u00e9taires et d\u00e9gradent notre environnement : utilisation de l\u2019eau et irrigation sauvage, pollution de l\u2019air et de l\u2019eau, recours massif aux pesticides, diminution rapide des r\u00e9serves de p\u00eache, etc. <\/p>\n Par effet boule de neige, la faune et la flore souffrent aussi des m\u00e9thodes agricoles et alimentaires modernes. La d\u00e9forestation et le recours massif \u00e0 l\u2019huile de palme en sont l\u2019une des illustrations. <\/p>\n Le r\u00e9gime de sant\u00e9 plan\u00e9taire propose donc de s\u2019attaquer au syst\u00e8me complet allant de la production jusqu\u2019\u00e0 nos assiettes.<\/p>\n <\/p>\n Les auteurs de l’\u00e9tude reconnaissent que leurs recommandations doivent \u00eatre adapt\u00e9es d\u2019un pays \u00e0 l\u2019autre<\/strong> parce que les aliments disponibles sont diff\u00e9rents que les culture locales varient.<\/p>\n Mais ils proposent n\u00e9anmoins une structure de base commune \u00e0 tous. <\/p>\n Au menu donc : <\/p>\n Par rapport \u00e0 nos habitudes de consommation occidentales, le r\u00e9gime de sant\u00e9 plan\u00e9taire recommande donc plus de poisson, de fruits et l\u00e9gumes et de grains complets<\/strong>.<\/p><\/blockquote>\n <\/p>\n Loin d\u2019\u00eatre l\u2019unique solution pour changer nos habitudes alimentaires et pr\u00e9server l\u2019environnement, le r\u00e9gime de sant\u00e9 plan\u00e9taire est une piste de r\u00e9flexion parmi d\u2019autres. <\/p>\n D\u2019autres groupes de scientifiques \u00e9mettent r\u00e9guli\u00e8rement leurs propres recommandations. C\u2019est notamment le cas des groupes de travail commissionn\u00e9s par l\u2019Organisation Mondiale pour la Sant\u00e9 (OMS). Les r\u00e9sum\u00e9s de leurs derniers rapports sont disponibles en anglais et en fran\u00e7ais directement sur le site de l\u2019OMS<\/a>. <\/p>\n A son \u00e9chelle, Eatology a choisi de s\u2019appuyer sur certaines des recommandations du r\u00e9gime plan\u00e9taire pour \u00e9laborer son programme Bien-\u00catre<\/a>. Avec son mix 1\/3 glucides, 1\/3 prot\u00e9ines et 1\/3 lipides, il donne la part belle aux fruits et l\u00e9gumes et aux prot\u00e9ines d\u2019origine v\u00e9g\u00e9tale, sans oublier la cr\u00e9ativit\u00e9 de notre chef. <\/p>\nBien manger pour notre sant\u00e9<\/h2>\n
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Et pour l’environnement<\/h2>\n
Quelles recommandations ?<\/h2>\n
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Notre contribution<\/h2>\n