{"id":1485,"date":"2019-10-30T10:50:17","date_gmt":"2019-10-30T09:50:17","guid":{"rendered":"https:\/\/www.eatology.fr\/?p=1485"},"modified":"2019-11-12T15:40:55","modified_gmt":"2019-11-12T14:40:55","slug":"des-idees-pour-bien-manger-au-travail","status":"publish","type":"post","link":"https:\/\/www.eatology.fr\/en\/manger-sain\/des-idees-pour-bien-manger-au-travail\/","title":{"rendered":"Des id\u00e9es pour bien manger au travail"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”3.22″ fb_built=”1″ bb_built=”1″ _i=”0″ _address=”0″][et_pb_row column_structure=”1_5,3_5,1_5″ _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”0″ _address=”0.0″][et_pb_column type=”1_5″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”0.0.0″ custom_padding__hover=”|||”][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”3.25″ custom_padding=”|||” _i=”1″ _address=”0.0.1″ custom_padding__hover=”|||”][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”3.25″ custom_padding=”|||” _i=”2″ _address=”0.0.2″ custom_padding__hover=”|||”][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_5,3_5,1_5″ _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”1″ _address=”0.1″][et_pb_column type=”1_5″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”0.1.0″ custom_padding__hover=”|||”][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”3.25″ custom_padding=”|||” _i=”1″ _address=”0.1.1″ custom_padding__hover=”|||”][et_pb_text _builder_version=”3.29.3″ text_orientation=”justified” z_index_tablet=”500″ hover_enabled=”0″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” _i=”0″ _address=”0.1.1.0″]<\/p>\n

Manger sain au travail, une \u00e9quation impossible ?<\/h2>\n

Avouons-le, on n\u2019a pas toujours ni le temps ni l\u2019envie de s\u2019asseoir pendant une heure avec ses coll\u00e8gues.<\/p>\n

Lorsqu\u2019on ne dispose pas d\u2019une cantine d\u2019entreprise qui propose des repas sains, la solution c\u2019est souvent de descendre s\u2019acheter vite fait un sandwich ou une \u201csalade\u201d assez ch\u00e8re.<\/p>\n

Tout le monde connait le dilemme du d\u00e9jeuner :<\/p>\n

\n

\u201cSi je mange l\u00e9ger je vais avoir faim, mais si je mange trop la r\u00e9union de 14h va \u00eatre particuli\u00e8rement p\u00e9nible\u2026\u201d<\/p>\n<\/blockquote>\n

Hmmmm.. A l\u2019occasion de la semaine du go\u00fbt<\/strong><\/a>, le Parisien propose deux articles pour vous aider \u00e0 r\u00e9soudre la quadrature du cercle.<\/p>\n

Finalement manger sain au travail, c\u2019est possible.<\/p>\n

\n

\u00abBien manger au travail, ce n\u2019est pas compliqu\u00e9\u00bb – Julia Sedefdjian<\/p>\n<\/blockquote>\n

Retrouver l\u2019article du Parisien ici<\/a> et l\u2019interview de la cheffe Julia Sedfdjian l\u00e0<\/a>.<\/p>\n

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\nGardie Design & Social Media Marketing<\/a> sur Unsplash<\/a>
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Tout le monde connait le dilemme du d\u00e9jeuner : \u201cSi je mange trop l\u00e9ger je vais avoir faim, mais si je mange trop la r\u00e9union de 14h va \u00eatre particuli\u00e8rement p\u00e9nible\u2026\u201d<\/p>\n","protected":false},"author":1,"featured_media":1495,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[10],"tags":[],"yst_prominent_words":[1095,1097,1100,1094,1088,1085,1081,1082,1084,1098,1090,1083,1096,1093,1087,1086,1089,1092,1099,1091],"class_list":["post-1485","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-manger-sain"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/posts\/1485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/comments?post=1485"}],"version-history":[{"count":2,"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/posts\/1485\/revisions"}],"predecessor-version":[{"id":1508,"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/posts\/1485\/revisions\/1508"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/media\/1495"}],"wp:attachment":[{"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/media?parent=1485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/categories?post=1485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/tags?post=1485"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/yst_prominent_words?post=1485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}