{"id":2256,"date":"2020-02-07T17:00:41","date_gmt":"2020-02-07T16:00:41","guid":{"rendered":"https:\/\/www.eatology.fr\/?p=2256"},"modified":"2020-02-11T16:54:11","modified_gmt":"2020-02-11T15:54:11","slug":"suggestions-week-end-du-08-fevrier","status":"publish","type":"post","link":"https:\/\/www.eatology.fr\/en\/suggestion-week-end\/suggestions-week-end-du-08-fevrier\/","title":{"rendered":"Suggestions week-end du 08 f\u00e9vrier"},"content":{"rendered":"

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Menu Bien-\u00eatre du week-end : au menu de l’\u00e9nergie et du plaisir<\/strong><\/p>\n

Enfin le week-end apr\u00e8s une petit semaine sous le signe de la chandeleur. Ciel, mon tour de taille ! Pas de panique, Eatology vous aide \u00e0 vous remettre des exc\u00e8s de fin de semaine. <\/p>\n

Comme chaque week-end une s\u00e9lection de plats tir\u00e9e de nos meilleures recettes, pour vous donner un coup de boost avant de r\u00e9-attaquer la semaine. <\/p>\n

Savourez sans compter les calories, Eatology l\u2019a fait pour vous.<\/p>\n

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Eatology vous propose<\/h2>\n

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PETIT-D\u00c9JEUNER – 318 calories<\/h2>\n

Quinoa \u00e0 la coco “fa\u00e7on riz au lait”<\/strong>
\nDe l’\u00e9nergie, des vitamines et des antioxydants au go\u00fbt subtil. L\u2019\u00e9quilibre parfait pour connecter toutes vos fonctions vitales<\/em><\/p>\n

D\u00c9JEUNER – 422 calories<\/h2>\n

Burger Low carb au boeuf maigre avec sa sauce “mayo” healthy Eatology, accompagn\u00e9 d’une m\u00e2che avec une vinaigrette light au yaourt grec<\/strong>
\nUn burger sain, sans pain mais avec un buns de courgettes, une sp\u00e9cialit\u00e9 Eatology. Le burger healthy parfait.<\/em><\/p>\n

EN-CAS – 253 calories<\/h2>\n

Mousse \u00e0 la vanille de Madagascar et aux fruits<\/strong>
\nNotre petite touche sucr\u00e9e, parce qu\u2019on peut se faire plaisir tout en faisant attention<\/em><\/p>\n

DINER – 438 calories<\/h2>\n

Dos de cabillaud en cro\u00fbte d’amandes accompagn\u00e9 d’un risotto de chou-fleur \u00e0 l’italienne<\/strong>
\nUn poisson maigre d\u00e9licieux, qui a en plus l’avantage d’\u00eatre l\u00e9ger et tr\u00e8s digeste. Un plat id\u00e9al tant au niveau des qualit\u00e9s nutritionnelles que gustatives !<\/em><\/p>\n

VOTRE JOURN\u00c9E<\/h2>\n

1431 calories<\/strong>
\n25% glucides, 25% prot\u00e9ines, 50% lipides<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ custom_padding__hover=”|||” custom_padding=”|||”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=”1″ _builder_version=”3.29.3″ _i=”0″ _address=”0″ prev_background_color=”#000000″ custom_padding=”0px|||” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” z_index_tablet=”500″][et_pb_row column_structure=”1_5,3_5,1_5″ _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” _i=”6″ _address=”0.6″][et_pb_column type=”1_5″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”0.6.0″ custom_padding__hover=”|||”][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”3.25″ custom_padding=”|||” _i=”1″ _address=”0.6.1″ custom_padding__hover=”|||”][et_pb_text admin_label=”contact” _builder_version=”3.29.3″ text_orientation=”justified” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” _i=”0″ _address=”0.6.1.0″]<\/p>\n

\nD\u00e9couvrez les programmes minceur Eatology<\/a>, et n’h\u00e9sitez pas \u00e0 nous demander conseil<\/a>.<\/strong><\/p>\n

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Menu Bien-\u00eatre du week-end : au menu de l’\u00e9nergie et du plaisir Enfin le week-end apr\u00e8s une petit semaine sous le signe de la chandeleur. Ciel, mon tour de taille ! Pas de panique, Eatology vous aide \u00e0 vous remettre des exc\u00e8s de fin de semaine. Comme chaque week-end une s\u00e9lection de plats tir\u00e9e de nos […]<\/p>\n","protected":false},"author":1,"featured_media":2241,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[10,1696],"tags":[],"yst_prominent_words":[1706,1661,913,26,38,289,240,1721,825,1722,197,1224],"class_list":["post-2256","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-manger-sain","category-suggestion-week-end"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/posts\/2256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/comments?post=2256"}],"version-history":[{"count":3,"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/posts\/2256\/revisions"}],"predecessor-version":[{"id":2349,"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/posts\/2256\/revisions\/2349"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/media\/2241"}],"wp:attachment":[{"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/media?parent=2256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/categories?post=2256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/tags?post=2256"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/yst_prominent_words?post=2256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}