{"id":2455,"date":"2020-02-28T20:02:07","date_gmt":"2020-02-28T19:02:07","guid":{"rendered":"https:\/\/www.eatology.fr\/?p=2455"},"modified":"2020-02-28T20:02:07","modified_gmt":"2020-02-28T19:02:07","slug":"suggestions-week-end-du-29-fevrier","status":"publish","type":"post","link":"https:\/\/www.eatology.fr\/en\/suggestion-week-end\/suggestions-week-end-du-29-fevrier\/","title":{"rendered":"Suggestions week-end du 29 f\u00e9vrier"},"content":{"rendered":"

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Menu du week-end : au menu des plats healthy et du go\u00fbt<\/strong><\/p>\n

La p\u00e9riode actuelle est quelque peu anxiog\u00e8ne. Restons zen ! Gr\u00e2ce \u00e0 une nutrition saine et \u00e9quilibr\u00e9e<\/strong> il est plus simple de garder son calme et de tenir les microbes \u00e0 distance. Conservons les bonnes habitudes avec \u00e0 un bon sommeil<\/strong> et en faisant le plein de vitamines, d’antioxydants et d’\u00e9nergie<\/strong>.<\/p>\n

Comme chaque week-end une s\u00e9lection de plats tir\u00e9e de nos meilleures recettes, pour vous donner un coup de boost avant de r\u00e9-attaquer la rentr\u00e9e. <\/p>\n

Savourez sans compter les calories, Eatology le fait pour vous.<\/strong><\/p>\n

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Eatology vous propose<\/h2>\n

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PETIT-D\u00c9JEUNER – 353 calories<\/h2>\n

Les scotchs eggs version Eatology<\/strong>
\nLe scotch egg britannique, enrob\u00e9 d’une tranche de dinde dans sa version Eatology, est un des nos petits d\u00e9jeuners les plus prot\u00e9in\u00e9<\/em><\/p>\n

D\u00c9JEUNER – 516 calories<\/h2>\n

Dinde cr\u00e9meuse sauce foresti\u00e8re et millefeuille de courgettes \u00e0 la ricotta<\/strong>
\nDe la viande maigre, des vitamines, du b\u00eatacarot\u00e8ne, un cocktail id\u00e9al et savoureux<\/em><\/p>\n

EN-CAS – 242 calories<\/h2>\n

Cookie aux noix et au chocolat <\/strong>
\nChez Eatology, m\u00eame si on veut maigrir on a le droit de se faire plaisir, quand c’est malin.<\/em><\/p>\n

DINER – 401 calories<\/h2>\n

Saumon poch\u00e9 au lait de coco et gratin de brocolis \u00e0 l’emmental<\/strong>
\nLes om\u00e9ga-3 du saumon se marient parfaitement avec le brocoli, le l\u00e9gume id\u00e9al, un atout sant\u00e9 sans calorie. Maigrir sans rechigner sur le go\u00fbt et la sant\u00e9.<\/em><\/p>\n

VOTRE JOURN\u00c9E<\/h2>\n

1511 calories<\/strong>
\n16% glucides, 34% prot\u00e9ines, 50% lipides<\/p>\n

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\nD\u00e9couvrez les programmes minceur Eatology<\/a>, et n’h\u00e9sitez pas \u00e0 nous demander conseil<\/a>.<\/strong><\/p>\n

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Menu du week-end : au menu des plats healthy et du go\u00fbt La p\u00e9riode actuelle est quelque peu anxiog\u00e8ne. Restons zen ! Gr\u00e2ce \u00e0 une nutrition saine et \u00e9quilibr\u00e9e il est plus simple de garder son calme et de tenir les microbes \u00e0 distance. Conservons les bonnes habitudes avec \u00e0 un bon sommeil et en […]<\/p>\n","protected":false},"author":1,"featured_media":2241,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1696],"tags":[],"yst_prominent_words":[26,912,38,178,1858,619,825,174,146,34,663,1857,1855,1224],"class_list":["post-2455","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suggestion-week-end"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/posts\/2455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/comments?post=2455"}],"version-history":[{"count":3,"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/posts\/2455\/revisions"}],"predecessor-version":[{"id":2464,"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/posts\/2455\/revisions\/2464"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/media\/2241"}],"wp:attachment":[{"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/media?parent=2455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/categories?post=2455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/tags?post=2455"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.eatology.fr\/en\/wp-json\/wp\/v2\/yst_prominent_words?post=2455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}