{"id":225073,"date":"2022-11-02T09:40:51","date_gmt":"2024-09-27T08:23:26","guid":{"rendered":"https:\/\/www.eatology.fr\/boutique\/uncategorized\/vegetarien-en\/"},"modified":"2026-04-10T09:03:19","modified_gmt":"2026-04-10T07:03:19","slug":"vegetarian-meal-plan","status":"publish","type":"product","link":"https:\/\/www.eatology.fr\/en\/boutique\/meal-plan-en\/vegetarian-meal-plan\/","title":{"rendered":"Vegetarian Meal Plan"},"content":{"rendered":"

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The Vegetarian Meal Plan at Eatology<\/h2>\n

Our Vegetarian program is designed for you to discover new foods and flavors. Most importantly, it helps you regain your figure with balanced macronutrients that provide the energy you need while keeping an eye on your calories.<\/p>\n

Without meat or fish, but with fresh vegetables, seasonal fruits, grains, and legumes, our Vegetarian program varies the menus for your enjoyment and health!<\/strong><\/p>\n

From breakfast to dinner (with or without snacks), Eatology brings well-being to your home.<\/p>\n

Not only do you lose weight, but you also benefit from vitamins, natural antioxidants, and all the diversity that nature has to offer.<\/p>\n

If you want to learn more, we\u2019ve thought of you with this article on vegetarianism<\/a> to help you understand everything.<\/p>\n

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\n

NUTRITIONAL VALUES* VEGETARIAN<\/strong><\/p>\n\n\n\n
Carbs<\/span>
40-45%<\/strong><\/td>\n		Proteins<\/span>
20-25%<\/strong><\/td>\n		Fats<\/span>
35-40%<\/strong><\/td>\n		Calories<\/span>
1100 to 1800<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
\n

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\nStart Your Meal Plan<\/b><\/p>\n

Customize and Order<\/span>\n<\/p>\n

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Your Vegetarian plan is coming back soon.
\nIf you have any questions, feel free to contact us<\/a>.<\/p>\n

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The benefits<\/em> of the Eatology program<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_5,1_5,1_5,1_5,1_5″ use_custom_gutter=”on” gutter_width=”2″ disabled_on=”off|off|off” _builder_version=”4.19.4″ width_tablet=”90%” width_phone=”100%” width_last_edited=”on|phone” z_index_tablet=”500″ custom_css_main_element=”display: flex;||flex-wrap: wrap;||justify-content: center;” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” collapsed=”off” global_colors_info=”{}”][et_pb_column type=”1_5″ _builder_version=”4.19.4″ custom_padding=”|10px|||false|false” custom_padding_tablet=”|||” custom_padding_phone=”|||” custom_padding_last_edited=”off|phone” background_color_gradient_direction_tablet=”180deg” background_color_gradient_direction_phone=”180deg” background_color_gradient_stops_tablet=”#2b87da 0%|#29c4a9 100%” background_color_gradient_stops_phone=”#2b87da 0%|#29c4a9 100%” background_color_gradient_start_position_tablet=”0%” background_color_gradient_start_position_phone=”0%” background_color_gradient_end_position_tablet=”100%” background_color_gradient_end_position_phone=”100%” z_index_tablet=”9″ z_index_phone=”9″ hover_transition_duration_tablet=”300ms” hover_transition_duration_phone=”300ms” hover_transition_delay_tablet=”0ms” hover_transition_delay_phone=”0ms” box_shadow_horizontal_tablet=”0px” box_shadow_horizontal_phone=”0px” box_shadow_vertical_tablet=”0px” box_shadow_vertical_phone=”0px” box_shadow_blur_tablet=”40px” box_shadow_blur_phone=”40px” box_shadow_spread_tablet=”0px” box_shadow_spread_phone=”0px” disabled=”%91object HTMLInputElement%93″ global_colors_info=”{}” custom_padding__hover=”|||” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”min-width: 140px;||width: 45% !important;” custom_css_main_element_phone=”min-width: 140px;||width: 45% !important;”][et_pb_image src=”https:\/\/www.eatology.fr\/wp-content\/uploads\/2022\/11\/silouhette.png” title_text=”silouhette” align=”center” _builder_version=”4.19.4″ width=”50%” z_index_tablet=”500″ box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.20.4″ text_orientation=”center” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”]<\/p>\n

Weight
loss<\/p>\n

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Energy
Boost<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.19.4″ custom_padding=”|||” custom_padding_tablet=”|||” custom_padding_phone=”|||” custom_padding_last_edited=”off|phone” background_color_gradient_direction_tablet=”180deg” background_color_gradient_direction_phone=”180deg” background_color_gradient_stops_tablet=”#2b87da 0%|#29c4a9 100%” background_color_gradient_stops_phone=”#2b87da 0%|#29c4a9 100%” background_color_gradient_start_position_tablet=”0%” background_color_gradient_start_position_phone=”0%” background_color_gradient_end_position_tablet=”100%” background_color_gradient_end_position_phone=”100%” z_index_tablet=”9″ z_index_phone=”9″ hover_transition_duration_tablet=”300ms” hover_transition_duration_phone=”300ms” hover_transition_delay_tablet=”0ms” hover_transition_delay_phone=”0ms” box_shadow_horizontal_tablet=”0px” box_shadow_horizontal_phone=”0px” box_shadow_vertical_tablet=”0px” box_shadow_vertical_phone=”0px” box_shadow_blur_tablet=”40px” box_shadow_blur_phone=”40px” box_shadow_spread_tablet=”0px” box_shadow_spread_phone=”0px” disabled=”%91object HTMLInputElement%93″ global_colors_info=”{}” custom_padding__hover=”|||” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”min-width: 140px;||width: 45% !important;” custom_css_main_element_phone=”min-width: 140px;||width: 45% !important;”][et_pb_image src=”https:\/\/www.eatology.fr\/wp-content\/uploads\/2022\/10\/icones-variete.png” title_text=”icones-variete” align=”center” _builder_version=”4.19.4″ width=”50%” z_index_tablet=”500″ box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.20.4″ text_orientation=”center” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”]<\/p>\n

Variety
of ingredients<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.19.4″ custom_padding=”|||” custom_padding_tablet=”|||” custom_padding_phone=”|||” custom_padding_last_edited=”off|phone” background_color_gradient_direction_tablet=”180deg” background_color_gradient_direction_phone=”180deg” background_color_gradient_stops_tablet=”#2b87da 0%|#29c4a9 100%” background_color_gradient_stops_phone=”#2b87da 0%|#29c4a9 100%” background_color_gradient_start_position_tablet=”0%” background_color_gradient_start_position_phone=”0%” background_color_gradient_end_position_tablet=”100%” background_color_gradient_end_position_phone=”100%” z_index_tablet=”9″ z_index_phone=”9″ hover_transition_duration_tablet=”300ms” hover_transition_duration_phone=”300ms” hover_transition_delay_tablet=”0ms” hover_transition_delay_phone=”0ms” box_shadow_horizontal_tablet=”0px” box_shadow_horizontal_phone=”0px” box_shadow_vertical_tablet=”0px” box_shadow_vertical_phone=”0px” box_shadow_blur_tablet=”40px” box_shadow_blur_phone=”40px” box_shadow_spread_tablet=”0px” box_shadow_spread_phone=”0px” disabled=”%91object HTMLInputElement%93″ global_colors_info=”{}” custom_padding__hover=”|||” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”min-width: 140px;||width: 45% !important;” custom_css_main_element_phone=”min-width: 140px;||width: 45% !important;”][et_pb_image src=”https:\/\/www.eatology.fr\/wp-content\/uploads\/2022\/10\/icones-zen.png” title_text=”icones-zen” align=”center” _builder_version=”4.19.4″ width=”50%” z_index_tablet=”500″ box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.20.4″ text_orientation=”center” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”]<\/p>\n

Well-being
and rest<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.19.4″ custom_padding=”|||” custom_padding_tablet=”|||” custom_padding_phone=”|||” custom_padding_last_edited=”off|phone” background_color_gradient_direction_tablet=”180deg” background_color_gradient_direction_phone=”180deg” background_color_gradient_stops_tablet=”#2b87da 0%|#29c4a9 100%” background_color_gradient_stops_phone=”#2b87da 0%|#29c4a9 100%” background_color_gradient_start_position_tablet=”0%” background_color_gradient_start_position_phone=”0%” background_color_gradient_end_position_tablet=”100%” background_color_gradient_end_position_phone=”100%” z_index_tablet=”9″ z_index_phone=”9″ hover_transition_duration_tablet=”300ms” hover_transition_duration_phone=”300ms” hover_transition_delay_tablet=”0ms” hover_transition_delay_phone=”0ms” box_shadow_horizontal_tablet=”0px” box_shadow_horizontal_phone=”0px” box_shadow_vertical_tablet=”0px” box_shadow_vertical_phone=”0px” box_shadow_blur_tablet=”40px” box_shadow_blur_phone=”40px” box_shadow_spread_tablet=”0px” box_shadow_spread_phone=”0px” disabled=”%91object HTMLInputElement%93″ global_colors_info=”{}” custom_padding__hover=”|||” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”min-width: 140px;||width: 45% !important;” custom_css_main_element_phone=”min-width: 140px;||width: 45% !important;”][et_pb_image src=”https:\/\/www.eatology.fr\/wp-content\/uploads\/2022\/10\/icones-equilibre-1.png” title_text=”icones-equilibre” align=”center” _builder_version=”4.19.4″ width=”50%” z_index_tablet=”500″ box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.20.4″ text_orientation=”center” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”]<\/p>\n

Balanced
nutritional intake<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”JOURNEE” _builder_version=”4.17.6″ background_color=”#ebebe4″ parallax=”on” parallax_method=”off” min_height=”100%” z_index_tablet=”500″ box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.17.6″ _module_preset=”default” width=”100%” max_width=”2560px” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.17.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” text_orientation=”center” width=”80%” width_tablet=”80%” width_phone=”90%” width_last_edited=”on|desktop” module_alignment=”center” custom_padding=”||20px||false|false” global_colors_info=”{}”]<\/p>\n

\nOn the Menu<\/span>\n<\/p>\n

\nBreakfast<\/b>
\nEatology whole wheat pancakes with homemade fig and apple compote<\/span>\n<\/p>\n

\nSavory Snack<\/b>
\nSoft vegetable muffins<\/span>\n<\/p>\n

\nLunch<\/b>
\nYellow zucchini gratin with roasted pears and Parmesan, served with a black rice salad and lupin seeds<\/span>\n<\/p>\n

\nSweet Snack<\/b>
\nSeasonal fruit salad<\/span>\n<\/p>\n

\nDinner<\/b>
\nHomemade falafel served on oriental tabbouleh with cauliflower rice and assorted vegetables<\/span>\n<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.17.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.eatology.fr\/wp-content\/uploads\/2020\/11\/visuel-page-programme-low-carb-1.jpg” title_text=”visuel-page-programme-low-carb-1″ align=”center” _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”FAQ” _builder_version=”4.19.4″ _module_preset=”default” custom_padding_tablet=”” custom_padding_phone=”||0px||false|false” saved_tabs=”all” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_5,3_5,1_5″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_5″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” text_orientation=”center” global_colors_info=”{}”]<\/p>\n

\nFrequently Asked Questions<\/span>\n<\/p>\n

[\/et_pb_text][et_pb_accordion open_toggle_background_color=”RGBA(255,255,255,0)” closed_toggle_background_color=”RGBA(255,255,255,0)” _builder_version=”4.20.4″ _module_preset=”default” toggle_font=”Montserrat|||on|||||” toggle_font_size=”0.8em” body_font_size=”0.9em” body_line_height=”1.5em” custom_css_toggle_title=”font-weight:600;” border_width_top=”0px” border_width_right=”0px” border_width_left=”0px” global_colors_info=”{}”][et_pb_accordion_item title=”HERE FOR YOUR SCHEDULE” open=”on” icon_color=”#333333″ toggle_icon=”3||divi||400″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”]At Eatology, we deliver every day, but we are known for our FLEXIBILITY!
\nYou can reserve your days, send us your schedule, and we will adjust your meal plan accordingly.
\nThis way, you’ll have your meals on the days that suit you best.[\/et_pb_accordion_item][et_pb_accordion_item title=”I DON’T EAT BEETROOT” icon_color=”#333333″ toggle_icon=”3||divi||400″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”]Are you allergic to or dislike certain foods?
\nNo worries, we\u2019re flexible and can adapt to your needs so you can enjoy your meals.
\nJust specify your request in the \u201cRemarks\u201d<\/em> field when placing your order, email us at info@eatology.fr, or call us at 01 76 54 68 13, and we will adjust your meal plan.[\/et_pb_accordion_item][et_pb_accordion_item title=”I WANT TO CHANGE MY MEAL PLAN” icon_color=”#333333″ toggle_icon=”3||divi||400″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”]Have you reached your goals without realizing it, or do you want to try something different?
\nNo problem! Just send us an email at info@eatology.fr or call us at 01 76 54 68 13 to let us know which meal plan you\u2019d like, and we\u2019ll adjust your subscription at no extra cost.[\/et_pb_accordion_item][et_pb_accordion_item title=”I FEEL A BIT HUNGRY DURING THE DAY” icon_color=”#333333″ toggle_icon=”3||divi||400″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”]This is completely normal during a nutritional reset.
\nHere are some hunger suppressants recommended by our nutritionist:
\n2-3 nuts (almonds, walnuts, etc.), a 0% yogurt (for the Well-Being and Vegetarian meal plans), Skyr (for the Low Carb meal plan), Greek yogurt (for the Keto meal plan), a fruit (for the Well-Being, Vegetarian, and Low Carb meal plans), or even a piece of 70% dark chocolate.[\/et_pb_accordion_item][et_pb_accordion_item title=”I WANT ADVICE ON MY MEAL PLAN” icon_color=”#333333″ toggle_icon=”3||divi||400″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”]If you need help choosing the best meal plan for you or have dietary questions about your current plan, feel free to call us directly at 01 76 54 68 13 or email us at info@eatology.fr to schedule a phone consultation. We are here to help you![\/et_pb_accordion_item][et_pb_accordion_item title=”HOW DO DELIVERIES WORK AT EATOLOGY?” icon_color=”#333333″ toggle_icon=”3||divi||400″ _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Our deliveries are made from Sunday evening to Friday morning<\/strong> according to your chosen time slot (7 PM – 9 PM the night before, between 8 AM and 9 AM, or between 9 AM and 10 AM).
For those who have chosen to receive their meals for 6 days (including Saturday), the Saturday meals will be delivered along with Friday\u2019s to avoid any inconvenience over the weekend.
If you need to adapt your schedule, call us directly at 01 76 54 68 13 or email us at info@eatology.fr. We are here to simplify your daily routine.<\/p>\n

[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|off” admin_label=”SEO” module_id=”SEO” _builder_version=”4.19.4″ parallax=”on” parallax_method=”off” min_height=”100%” custom_padding=”0px||||false|false” z_index_tablet=”500″ box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” collapsed=”on” global_colors_info=”{}”][et_pb_row admin_label=”S\u00e9parateur” _builder_version=”4.19.4″ _module_preset=”default” custom_margin=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Titre s\u00e9parateur” _builder_version=”4.20.4″ text_orientation=”center” custom_margin=”||||false|false” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” locked=”off” global_colors_info=”{}”]<\/p>\n

\nThe Vegetarian Meal Plan<\/b><\/p>\n

A Plan to Lose Weight with Healthy Meals<\/h1>\n<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.20.4″ text_orientation=”justified” global_colors_info=”{}”]<\/p>\n

To lose weight, depriving yourself is not the best solution. This can lead to frustration, negatively impacting your efforts and motivation. To slim down, it\u2019s better to turn to a healthy and, above all, varied diet. To help you rediscover the joy of eating well at home and at work, our team has created the Vegetarian Meal Plan.<\/strong> Focusing on a variety of fresh, seasonal, and plant-based products, it offers you delicious menus with a balanced distribution of 50% carbohydrates, 20-25% plant-based proteins, and 25-30% healthy fats.<\/strong> Designed by our nutritionists and cooked by our chefs, our recipes provide the energy you need to get through your day, whether at home or at work, while maintaining your figure. Depending on the plan you choose, you receive your entire day\u2019s meals every weekday according to your goals.<\/strong> Deliveries are made by our couriers from Monday to Friday within Paris and the 92 area to your home or office. With our Vegetarian program, you can enjoy healthy eating without hassle. And best of all, there are no more grocery shopping woes or daily online orders<\/strong>; our meals are delivered ready to enjoy, and you don\u2019t even need to count calories\u2014we do it for you.<\/p>\n

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