{"id":225217,"date":"2022-10-31T14:47:04","date_gmt":"2024-09-27T08:25:08","guid":{"rendered":"https:\/\/www.eatology.fr\/boutique\/uncategorized\/bien-etre-en\/"},"modified":"2026-04-10T09:20:58","modified_gmt":"2026-04-10T07:20:58","slug":"well-being-meal-plan","status":"publish","type":"product","link":"https:\/\/www.eatology.fr\/en\/boutique\/meal-plan-en\/well-being-meal-plan\/","title":{"rendered":"Well-Being Meal Plan"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;INTRO + PERSONNALISER ET COMMANDER&#8221; _builder_version=&#8221;4.17.4&#8243; background_color=&#8221;#ffffff&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; z_index_tablet=&#8221;500&#8243; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; module_class=&#8221;mp-sticky&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_wc_images show_product_image=&#8221;off&#8221; show_sale_badge=&#8221;off&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; sticky_position=&#8221;top&#8221; sticky_offset_top=&#8221;20px&#8221; sticky_limit_bottom=&#8221;row&#8221; sticky_position_tablet=&#8221;none&#8221; sticky_position_phone=&#8221;none&#8221; sticky_position_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_images][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.20.4&#8243; text_orientation=&#8221;justified&#8221; z_index_tablet=&#8221;500&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Bien-\u00catre at Eatology<\/h2>\n<p>This meal plan with balanced macronutrients provides you with the energy you need while keeping an eye on your calories.<\/p>\n<p>Allowing for up to 40% carbohydrates, the <strong>Well-Being program emphasizes a wide variety of products<\/strong>.<\/p>\n<p>It offers a mix of sweet and savory breakfasts and snacks.<\/p>\n<p>Not only will you lose weight, but you&#8217;ll also enjoy the flavors and richness of fruits, legumes, whole grains, and everything that adds variety to our plates.<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Valeurs nutritionelles&#8221; _builder_version=&#8221;4.20.4&#8243; text_orientation=&#8221;justified&#8221; z_index_tablet=&#8221;500&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<hr \/>\n<p style=\"text-align: center;\"><strong>NUTRITIONAL VALUES<\/strong><\/p>\n<table style=\"width: 100%;\">\n<tbody>\n<tr>\n<td style=\"text-align: center; padding-right: 0; padding-left: 0;\"><span style=\"font-size: 0.9em; color: grey;\">Carbs<\/span><br \/><strong style=\"font-size: 1em;\">40-45%<\/strong><\/td>\n<td style=\"text-align: center; padding-right: 0; padding-left: 0;\"><span style=\"font-size: 0.9em; color: grey;\">Proteins<\/span><br \/><strong style=\"font-size: 1em;\">20 &#8211; 25%<\/strong><\/td>\n<td style=\"text-align: center; padding-right: 0; padding-left: 0;\"><span style=\"font-size: 0.9em; color: grey;\">Fats<\/span><br \/><strong style=\"font-size: 1em;\">35 &#8211; 40%<\/strong><\/td>\n<td style=\"text-align: center; padding-right: 0; padding-left: 0;\"><span style=\"font-size: 0.9em; color: grey;\">Calories<\/span><br \/><strong style=\"font-size: 1em;\">1100 to 1800<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<hr \/>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.19.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Titre s\u00e9parateur&#8221; module_id=&#8221;commander&#8221; _builder_version=&#8221;4.20.4&#8243; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||5%||false|false&#8221; z_index_tablet=&#8221;500&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; 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_module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\n<span class=\"title\" style=\"font-size:2.3em\">Frequently Asked Questions<\/span>\n<\/p>\n<p>[\/et_pb_text][et_pb_accordion open_toggle_background_color=&#8221;RGBA(255,255,255,0)&#8221; closed_toggle_background_color=&#8221;RGBA(255,255,255,0)&#8221; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; toggle_font=&#8221;Montserrat|||on|||||&#8221; toggle_font_size=&#8221;0.8em&#8221; body_font_size=&#8221;0.9em&#8221; body_line_height=&#8221;1.5em&#8221; custom_css_toggle_title=&#8221;font-weight:600;&#8221; border_width_top=&#8221;0px&#8221; border_width_right=&#8221;0px&#8221; border_width_left=&#8221;0px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion_item title=&#8221;HERE FOR YOUR SCHEDULE&#8221; open=&#8221;on&#8221; icon_color=&#8221;#333333&#8243; toggle_icon=&#8221;&#x33;||divi||400&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]At Eatology, we deliver every day, but we are known for our FLEXIBILITY!<br \/>\nYou can reserve your days, send us your schedule, and we will adjust your meal plan accordingly.<br \/>\nThis way, you&#8217;ll have your meals on the days that suit you best.[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;I DON&#8217;T EAT BEETROOT&#8221; icon_color=&#8221;#333333&#8243; toggle_icon=&#8221;&#x33;||divi||400&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]Are you allergic to or dislike certain foods?<br \/>\nNo worries, we\u2019re flexible and can adapt to your needs so you can enjoy your meals.<br \/>\nJust specify your request in the <em>\u201cRemarks\u201d<\/em> field when placing your order, email us at info@eatology.fr, or call us at 01 76 54 68 13, and we will adjust your meal plan.[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;I WANT TO CHANGE MY MEAL PLAN&#8221; icon_color=&#8221;#333333&#8243; toggle_icon=&#8221;&#x33;||divi||400&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]Have you reached your goals without realizing it, or do you want to try something different?<br \/>\nNo problem! Just send us an email at info@eatology.fr or call us at 01 76 54 68 13 to let us know which meal plan you\u2019d like, and we\u2019ll adjust your subscription at no extra cost.[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;I FEEL A BIT HUNGRY DURING THE DAY&#8221; icon_color=&#8221;#333333&#8243; toggle_icon=&#8221;&#x33;||divi||400&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]This is completely normal during a nutritional reset.<br \/>\nHere are some hunger suppressants recommended by our nutritionist:<br \/>\n2-3 nuts (almonds, walnuts, etc.), a 0% yogurt (for the Well-Being and Vegetarian meal plans), Skyr (for the Low Carb meal plan), Greek yogurt (for the Keto meal plan), a fruit (for the Well-Being, Vegetarian, and Low Carb meal plans), or even a piece of 70% dark chocolate.[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;I WANT ADVICE ON MY MEAL PLAN&#8221; icon_color=&#8221;#333333&#8243; toggle_icon=&#8221;&#x33;||divi||400&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]If you need help choosing the best meal plan for you or have dietary questions about your current plan, feel free to call us directly at 01 76 54 68 13 or email us at info@eatology.fr to schedule a phone consultation. We are here to help you![\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;HOW DO DELIVERIES WORK AT EATOLOGY?&#8221; icon_color=&#8221;#333333&#8243; toggle_icon=&#8221;&#x33;||divi||400&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Our deliveries are made from <strong>Sunday evening to Friday morning<\/strong> according to your chosen time slot (7 PM &#8211; 9 PM the night before, between 8 AM and 9 AM, or between 9 AM and 10 AM).<br \/> For those who have chosen to receive their meals for 6 days (including Saturday), the Saturday meals will be delivered along with Friday\u2019s to avoid any inconvenience over the weekend.<br \/> If you need to adapt your schedule, call us directly at 01 76 54 68 13 or email us at info@eatology.fr. We are here to simplify your daily routine.<\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;SEO&#8221; _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||||false|false&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_5,3_5,1_5&#8243; admin_label=&#8221;S\u00e9parateur&#8221; _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Titre s\u00e9parateur&#8221; _builder_version=&#8221;4.20.4&#8243; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; z_index_tablet=&#8221;500&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\n<b class=\"pre-title\">The Well-Being Meal Plan<\/b><\/p>\n<h1>The Mediterranean Diet for Slimming Down with Healthy Meals<\/h1>\n<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.20.4&#8243; text_orientation=&#8221;justified&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>To lose weight, deprivation is not the best solution. It can lead to frustration, which negatively affects your efforts and motivation. To slim down, it\u2019s better to focus on a healthy and, most importantly, varied diet. To help you rediscover the joy of eating well at home and at work, our team has created the Well-Being Meal Plan based on the principles of the Mediterranean diet. Emphasizing a variety of fresh, seasonal products, it offers delicious menus with a balanced distribution of 40% carbohydrates (including a minimum of 25g of fiber), 20% proteins, and 40% fats. Crafted by our nutritionists and prepared by our chefs, our recipes provide the energy you need for a productive day, whether at home or at work, while keeping your figure in check.<\/p>\n<p>Depending on the plan you select, you receive your complete meals for each day of the week tailored to your goals. Deliveries are made by our couriers from Monday to Friday within Paris and the 92 area, to your home or office. With our Well-Being Meal Plan, you can enjoy healthy eating again without the hassle of grocery shopping or daily online orders; our meals arrive ready to be savored, and there&#8217;s no need to count calories\u2014we do that for you.<\/p>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8221;4.20.4&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<script><!-- [et_pb_line_break_holder] -->jQuery(document).ready(function ($) {<!-- [et_pb_line_break_holder] -->  \/\/$(\"a.bouton-ouverture\").removeAttr(\"href\"); \/\/ On supprime le lien de notre bouton <!-- [et_pb_line_break_holder] -->\t<!-- [et_pb_line_break_holder] -->  $('.bouton-ouverture').on('click', function(){ \/\/ lorsqu'on clique sur le bouton<!-- [et_pb_line_break_holder] -->  $('.texte-cache-full').toggleClass('ouvert'); \/\/ On ajoute ou retire la classe CSS \"ouvert\"<!-- [et_pb_line_break_holder] -->  <!-- [et_pb_line_break_holder] -->  if ($('.texte-cache-full').hasClass('ouvert')) { \/\/ Si le module texte a la classe \"ouvert\"<!-- [et_pb_line_break_holder] -->    $('.bouton-ouverture').html('READ LESS'); \/\/ On affiche LIRE MOINS sur le bouton<!-- [et_pb_line_break_holder] -->  } else {<!-- [et_pb_line_break_holder] -->    $('.bouton-ouverture').html('READ MORE'); \/\/ Sinon on affiche LIRE PLUS<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] -->\t});<!-- [et_pb_line_break_holder] -->});<!-- [et_pb_line_break_holder] --><\/script>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; disabled_on=&#8221;on|off|off&#8221; admin_label=&#8221;texte seo desktop&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.20.4&#8243; text_orientation=&#8221;justified&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"border-bottom: 1px solid #333; padding-bottom: 0; margin-bottom: 0.5em;\">A Balanced Diet for Weight Loss and Enjoyment<\/h2>\n<p>By following our program for several weeks, not only will you regain your figure, but you will also improve your sleep quality and find inner happiness through food. You will benefit from all the energy needed to stay fit, both at home and at work. For each menu, we carefully monitor the calorie count to help you achieve your goals. Depending on the plan, you receive all your meals for the day at your address from Monday to Friday. All our well-being recipes are prepared with fresh, healthy, and weighed ingredients to respect the distribution of macronutrients. <a href=\"https:\/\/www.eatology.fr\/programmes\/\">During your Eatology program<\/a>, you won&#8217;t miss out on anything\u2014fruits, vegetables, animal or plant-based proteins\u2014just real products. Rich in vitamins, antioxidants, omega-3s, and fiber, our dishes are made exclusively with fresh, seasonal, and varied ingredients. The motto of our Well-Being Meal Plan is: eat everything, in the right quantities, while prioritizing enjoyment and quality.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.20.4&#8243; text_orientation=&#8221;justified&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"border-bottom: 1px solid #333; padding-bottom: 0; margin-bottom: 0.5em;\">A Week of Varied Recipes Full of Mediterranean Flavors<\/h2>\n<p>At Eatology, you choose the duration of your Well-Being program. You can order meals for one, two, or three weeks (delivery from Monday to Friday). It primarily depends on your goals. If you want to try it out, one week is enough. Plus, if you&#8217;re convinced, you can renew your offer at your convenience. For more visible results, we recommend opting for two or three weeks of our Mediterranean diet. Regardless of the duration, your complete daily meals are delivered to your address (home or work) within Paris and the 92 area. We vary our recipes based on the seasons and take great care in presenting our dishes so that you can feast your eyes on them. With Eatology, your meals are balanced, healthy, and diverse. Over the weeks, you&#8217;ll lose weight without deprivation. Fruits, animal or plant-based proteins, low glycemic index carbohydrates, whole grains, seasonal vegetables, legumes\u2026 Here\u2019s a glimpse of the qualities of our menus. So if you&#8217;re interested, don\u2019t hesitate\u2014order now, regain your figure, and embark on the path to nutritional well-being.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=&#8221;off|on|on&#8221; admin_label=&#8221;Texte mobile&#8221; _builder_version=&#8221;4.16&#8243; custom_css_main_element=&#8221;margin-top: -100px;&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;texte-cache-full&#8221; _builder_version=&#8221;4.20.4&#8243; text_orientation=&#8221;justified&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"border-bottom: 2px dotted #b59952; padding-bottom: 0; margin-bottom: 0.5em; margin-top: 30px;\">A Balanced Diet for Weight Loss and Enjoyment<\/h2>\n<p>By following our program for several weeks, not only will you regain your figure, but you will also improve your sleep quality and find inner happiness through food. You will benefit from all the energy needed to stay fit, both at home and at work. For each menu, we carefully monitor the calorie count to help you achieve your goals. Depending on the plan you choose, you will receive all your daily meals delivered to your address from Monday to Friday. All our well-being recipes are prepared with fresh, healthy, and weighed ingredients to ensure the proper distribution of macronutrients. <a href=\"https:\/\/www.eatology.fr\/programmes\/\">During your Eatology program<\/a>, you won\u2019t miss out on anything\u2014fruits, vegetables, animal or plant-based proteins\u2014just real products. Rich in vitamins, antioxidants, omega-3s, and fiber, our dishes are made exclusively with fresh, seasonal, and varied ingredients. The motto of our Well-Being Meal Plan is to eat everything in the right quantities while prioritizing enjoyment and quality.<\/p>\n<p>[\/et_pb_text][et_pb_text module_class=&#8221;texte-cache-full&#8221; _builder_version=&#8221;4.20.4&#8243; text_orientation=&#8221;justified&#8221; custom_css_main_element=&#8221;margin-bottom: 20px;&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"border-bottom: 2px dotted #b59952; padding-bottom: 0; margin-bottom: 0.5em;\">A Week of Varied Recipes Full of Mediterranean Flavors<\/h2>\n<p>At Eatology, you choose the duration of your Well-Being program. You can order meals for one, two, or three weeks (delivery from Monday to Friday). It primarily depends on your goals. If you want to try it out, one week is enough. Plus, if you\u2019re convinced, you can renew your offer at your convenience. For more visible results, we recommend opting for two or three weeks of our Mediterranean diet. Regardless of the duration, your complete daily meals are delivered to your address (home or work) within Paris and the 92 area. We vary our recipes based on the seasons and take care in presenting our dishes so that you can feast your eyes on them. <a href=\"https:\/\/dev-website.eatology.fr\/\">With Eatology,<\/a> your meals are balanced, healthy, and diverse. Over the weeks, you&#8217;ll lose weight without deprivation. Fruits, animal or plant-based proteins, low glycemic index carbohydrates, whole grains, seasonal vegetables, legumes\u2026 Here\u2019s a glimpse of the qualities of our menus. So if you\u2019re interested, don\u2019t hesitate\u2014order now, regain your figure, and embark on the path to nutritional well-being.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=&#8221;off|on|on&#8221; admin_label=&#8221;Bouton &#8216;Lire la suite&#8217; mobile&#8221; _builder_version=&#8221;4.16&#8243; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; custom_css_main_element=&#8221;margin-top: -65px;&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;#description&#8221; button_text=&#8221;Read More&#8221; button_alignment=&#8221;center&#8221; disabled_on=&#8221;off|on|on&#8221; module_class=&#8221;bouton-ouverture&#8221; _builder_version=&#8221;4.20.4&#8243; custom_margin=&#8221;||20px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; custom_css_main_element=&#8221;cursor: pointer;||font-size: 16px;||border-radius: 25px; &#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Bouton &#8211; Je commande&#8221; _builder_version=&#8221;4.20.4&#8243; text_orientation=&#8221;center&#8221; z_index_tablet=&#8221;500&#8243; text_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; text_text_shadow_vertical_length_tablet=&#8221;0px&#8221; text_text_shadow_blur_strength_tablet=&#8221;1px&#8221; link_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; link_text_shadow_vertical_length_tablet=&#8221;0px&#8221; link_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ul_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ul_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ul_text_shadow_blur_strength_tablet=&#8221;1px&#8221; ol_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; ol_text_shadow_vertical_length_tablet=&#8221;0px&#8221; ol_text_shadow_blur_strength_tablet=&#8221;1px&#8221; quote_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; quote_text_shadow_vertical_length_tablet=&#8221;0px&#8221; quote_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_2_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_2_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_2_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_3_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_3_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_3_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_4_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_4_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_4_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_5_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_5_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_5_text_shadow_blur_strength_tablet=&#8221;1px&#8221; header_6_text_shadow_horizontal_length_tablet=&#8221;0px&#8221; header_6_text_shadow_vertical_length_tablet=&#8221;0px&#8221; header_6_text_shadow_blur_strength_tablet=&#8221;1px&#8221; box_shadow_horizontal_tablet=&#8221;0px&#8221; box_shadow_vertical_tablet=&#8221;0px&#8221; box_shadow_blur_tablet=&#8221;40px&#8221; box_shadow_spread_tablet=&#8221;0px&#8221; text_text_align=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<a class=\"btn-eatology\" href=\"#commander\">Start your Meal Plan<\/a>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Revitalize your health with the Well-Being Meal Plan. 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