ATHLETICS Full Protein Program This protein-rich program, designed specifically for sports enthusiasts, helps you reach your full potential without constraints. Optimize your performance

BLUEPRINT Anti-Aging Program Bryan Johnson's primarily vegetarian, anti-aging diet is the perfect regime to burn excess fat while eating better. Rejuvenate your metabolism

FOR FREEDOM Simple, convenient, and flexible From planning all your meals for the day to flexible delivery whenever and wherever you want, our teams take care of you. Free your time and mind! Shop Now

FOR PHYSICAL PLEASURE Dietetic Our programs, created and studied by our dieticians, respect a specific macro-nutrient intake and guarantee the daily calorie count you need. Our programs

FOR SENSORY PLEASURE Gastronomic Chef Ronan's team takes care to select extra fresh, quality, and seasonal products. They prepare them to enhance and offer you dietetic gastronomy. Treat yourself

EATOLOGY

Ultra-fresh nutritional programs

Meals carefully crafted for your well-being, delivered daily to your door, ready to eat.

How does it work?

It’s simple, convenient, and delicious

Selection

  • 4 customized meal plans
  • Designed for your nutritional needs

Delivery

  • Ultra-fresh meals prepared by our chefs
  • Delivered the same day with a smile

Flexibility

  • An unexpected event, need a break? No worries, we adapt
  • Food intolerance? No worries, we adapt

Efficiency

  • Calories and macros monitored by our dieticians
  • A proper nutritional balance

The first ultra-fresh meal plans with controlled calories

Keto
A selection of keto recipes designed for rapid weight loss.

Low Carb
The diet that limits carbohydrate intake just the right amount.

Well-Being
This meal plan with balanced macronutrients provides you with the energy you need.

Athletics
Helps you reach your full potential without limitations.

Vegetarian
Anti-inflammatory and antioxidant-rich foods that promote longevity.

Six Cube
The first detox reset meal plan combining effectiveness and enjoyment.

Blueprint - Bryan Johnson

Blueprint
Bryan Johnson’s Anti-Aging meal plan.

Flexitarian
An excellent starting point for anyone looking to improve their health.

Try the experience to get back in shape

Tailored
meal plans

Boost
your health

Lose
weight

Save
time

Cooked
the same day

We believe in better nutrition

Healthy nutrition is our first medicine. Our nutritional concept delivers results that enhance your daily life.

Wondering what you’ll receive?
Here’s a typical Eatology day

Croque Monsieur Eatology
BREAKFAST
Bresaola and melted spinach Croque Monsieur on Ezekiel bread, served with a fresh fruit salad

390 calories

Croque Monsieur Eatology
MORNING SNACK
Seasonal vegetable tartine with roasted hazelnuts

310 calories

LUNCH
Golden oat-crusted chicken served with fresh green beans and roasted almonds

415 calories

Croque Monsieur Eatology
AFTERNOON SNACK
Chef’s homemade carrot cake with cream cheese topping

285 calories

Croque Monsieur Eatology
Croque Monsieur Eatology
DINNER
Cod fillet en papillote on a bed of sautéed leeks and grilled vegetables

405 calories

Discover more Eatology recipes

IN THE PRESS


We’ve found the meal delivery service that will help you get back to your ideal weight

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OUR WELL-BEING GUIDES

Comment Se Faire Plaisir Sans Culpabiliser

Comment Se Faire Plaisir Sans Culpabiliser

Nous avons tous des envies de gourmandises de temps à autre. Cependant, concilier plaisir gustatif et mode de vie sain peut sembler difficile. Bonne nouvelle : il est tout à fait possible de savourer vos aliments préférés tout en maintenant un équilibre nutritionnel !...

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Les Bienfaits des Aliments Fermentés

Les Bienfaits des Aliments Fermentés

Saviez-vous que la santé de votre intestin influence bien plus que votre digestion ? Les recherches montrent que notre microbiote intestinal peut avoir un impact direct sur notre bien-être mental. Dans cet article, nous allons explorer les bienfaits des aliments...

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Renforcer Son Immunité à l’Approche de l’Automne

Renforcer Son Immunité à l’Approche de l’Automne

Avec l’automne qui s’installe, les journées se rafraîchissent et les virus de saison deviennent plus présents. Pour rester en bonne santé, il est essentiel de renforcer son système immunitaire et d’adapter son alimentation aux besoins spécifiques de cette saison. Dans...

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Comment Se Faire Plaisir Sans Culpabiliser

Comment Se Faire Plaisir Sans Culpabiliser

Nous avons tous des envies de gourmandises de temps à autre. Cependant, concilier plaisir gustatif et mode de vie sain peut sembler difficile. Bonne nouvelle : il est tout à fait possible de savourer vos aliments préférés tout en maintenant un équilibre nutritionnel !...

read more
Les Bienfaits des Aliments Fermentés

Les Bienfaits des Aliments Fermentés

Saviez-vous que la santé de votre intestin influence bien plus que votre digestion ? Les recherches montrent que notre microbiote intestinal peut avoir un impact direct sur notre bien-être mental. Dans cet article, nous allons explorer les bienfaits des aliments...

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Frequently Asked Questions

WE FIT YOUR SCHEDULE
At Eatology, we deliver every day, but we’re known for our FLEXIBILITY!
You can book your days, send us your schedule, and we’ll adjust your meal plan accordingly.
That way, you’ll have your meals on the days that suit you best.
I DON'T EAT BEETROOT
Are you allergic to or dislike certain foods?
No worries, we’re flexible here too and can adapt to your needs so you can still enjoy your meals.
Just specify your request in the “Remarks” field when placing your order, by email at info@eatology.fr, or by phone at 01 76 54 68 13, and we’ll adjust your meal plan accordingly.
I WANT TO CHANGE MY MEAL PLAN
Have you reached your goals without even noticing or want to try something new?
No problem! Simply send us an email at info@eatology.fr or call us at 01 76 54 68 13 to let us know which meal plan you’d like, and we’ll adjust your subscription at no extra cost.
I FEEL A BIT HUNGRY DURING THE DAY
It’s completely normal to feel this way during a nutritional reset.
Here are some hunger suppressants recommended by our nutritionist:
2-3 nuts (almonds, walnuts, etc.), a 0% yogurt (for the Well-Being and Vegetarian meal plans), Skyr (for the Low Carb meal plan), Greek yogurt (for the Keto meal plan), a fruit (for the Well-Being, Vegetarian, and Low Carb meal plans), or even a piece of 70% dark chocolate.
I WANT ADVICE ON MY MEAL PLAN
If you need help choosing the best meal plan for you or have dietary questions about your current plan, feel free to call us directly at 01 76 54 68 13 or send us an email at info@eatology.fr to schedule a phone consultation. We’re here to help you!

EATOLOGY

The perfect weight loss meal plan tailored to you

Regular physical activity alone isn’t always enough to lose weight. Adopting a healthy, varied, and balanced diet is key. But in everyday life, this isn’t always easy. We don’t always have time to cook during the week, we may lack meal ideas, or we might be unsure about portion sizes and which foods to prioritize. With our Eatology meal plans, reaching your goals without deprivation is no longer an unreachable dream. We offer a variety of effective solutions for weight loss. More than just a diet, Eatology provides a true nutritional reset where healthy eating meets enjoyment! You can choose from 3 meal plans, each crafted by our nutritionists to ensure that the nutritional intake of your meals aligns with your goals. For every menu, calories are calculated, and we ensure the proper balance of fats, carbs, and proteins tailored to your weight loss plan. Our chefs prepare fresh meals daily, helping you get back on track with balanced eating. By following one of our meal plans, you’ll adopt new eating habits that are effective for your body and will help you regain your slim figure.

Discover the meals from your weight loss meal plan, delivered fresh every day

Whatever weight loss meal plan you choose, you’ll enjoy dishes prepared with fresh, seasonal ingredients. Our team selects these ingredients for their nutritional benefits, quality, and flavor. Each day, your meals are delivered by our couriers, whether to your home or workplace. Our chefs take pride in crafting original, healthy, and delicious recipes, ensuring variety in every dish. Additionally, our meal plans combine weight loss with simplicity. You no longer need to worry about counting calories while preparing meals—our team does it for you. Your diet journey becomes effortless as you enjoy healthy, goal-oriented meals. With menus that are rich in flavor and change with the seasons, you won’t feel like you’re on a restrictive diet. It’s great for your mood… and effective for your figure!

Enjoy your meals and see results in just a few days

One of our team’s top priorities is to offer you dishes made with fresh ingredients. That’s why our meals are prepared daily by our chefs and delivered wherever you choose. Every day of the week, you’ll find healthy meals and snacks tailored for all moments of the day on your plate. We also support your weight loss meal plan by providing advice on our blog. From nutrition and wellness tips to recipes and foods to prioritize for your health and body, you’ll find plenty of tips on how to combine dieting, physical activity, and the joy of eating… Our blog is full of helpful insights! So if you’re interested, don’t wait any longer to discover our weight loss meal plans and find the one that works best for your weight loss journey!

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